High Uinta Trails
A Hiking Guide to the trails and lakes in the High Uintas Primitive Area and High Uinta Wilderness in the Uinta Mountains of Utah. Written by Mel Davis.
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Tuesday, July 7, 2009
Monday, July 6, 2009
Penne Napoletano
Penne Napoletano
Boil penne pasta. (whole wheat) Meanwhile heat 1 T. olive oil in a skillet and saute 1 clove chopped garlic until fragrant. (about 30 seconds) Add 1 cup chopped fresh tomatoes: cook to heat through. Mix in pasta. Remove from heat and toss with torn fresh basil and small room-tempurature mozzarella balls.
Boil penne pasta. (whole wheat) Meanwhile heat 1 T. olive oil in a skillet and saute 1 clove chopped garlic until fragrant. (about 30 seconds) Add 1 cup chopped fresh tomatoes: cook to heat through. Mix in pasta. Remove from heat and toss with torn fresh basil and small room-tempurature mozzarella balls.
The Mediterranean Diet
My doctor recently put me on the Mediterranean Diet. I have lost nine pounds in two weeks and am discovering a whole new way to cook and eat. I now eat alot of grains, fruits, and vegetables. I limit red emat, but can have two servings of white meat such as pork, poultry, and fish.
I have discovered new herbs and am enjoying the amazing affect they have on certain foods
I will periodically share recipes that I have found to be quite tasty.
I have discovered new herbs and am enjoying the amazing affect they have on certain foods
I will periodically share recipes that I have found to be quite tasty.
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